May 8, 2020

If you are new to weight training and not sure where to begin — or even if you are familiar with…

April 10, 2020

April is Parkinson's Awareness Month. While spreading awareness for Parkinson's Disease (PD) isn't limited to one month, we wanted to share some…

March 25, 2019
Jory Davis, PT, DPT, shares her personal experience of becoming a Certified Rock Steady Boxing coach.