May 31, 2018
How to Have a Safe and Active Pregnancy takes place on the first Tuesday of each month from 5:30 -7:30p.m. at Penn Therapy & Fitness Pennsylvania…
April 6, 2018
Melinda Gross, PT, DPT, CLT, shares her experience of participating in the 2015-2016 cycle of the Women’s Health Residency program at Good Shepherd…
March 1, 2018
Melinda Gross, PT, DPT, CLT, shares her experience of participating in the 2015-2016 cycle of the Women’s Health Residency program at Good Shepherd…
July 24, 2017

Your underlying cause of pain may be stemming from dysfunction of your sacroiliac joint (SI Joint), which is the joint between your sacrum and…

October 10, 2016
Starting a fitness routine can sound like a frightening task, but it doesn’t have to be.